Naturopathic

Consultations

When you work with Natasha, you'll receive personalised support, guidance, and a curated plan on how to achieve optimal wellness. Blending traditional practices with evidence-based research, Natasha offers a holistic approach to pregnancy and postpartum care that is safe, effective, and tailored to you.

Telehealth Consultations

All our consultations take place virtually through video calls, providing you with accessibility and flexibility to accommodate your family dynamic and the shape of your day, no matter where you are located. Any prescribed herbs or supplements can be easily ordered online and will be couriered directly to you.

  • Foundational consultations provide the opportunity to meet and connect with Natasha — a Naturopath, Medical Herbalist and mother. The introductory session is designed to provide a glimpse into the care and expertise Natasha brings to her practice. It offers an important step in determining if her approach resonates with you and offers an insight into the transformative journey towards holistic health and well-being that Natasha offers.

    While foundational consultations are optional, they help to set the foundations for a supportive and empowering start to your journey working with Natasha towards optimal well-being.

Pregnancy: Naturopathic Consultation

  • New client consultations are designed to support and guide mothers at any stage of their pregnancy. Offering personalised support, guidance and a curated plan, you will be supported as you move towards optimal wellness for yourself and your baby, so that you both can thrive. 

    During the initial consultation, Natasha holds space for you to share your story, whether you are a first time mother or have been pregnant before. This is an opportunity to reflect on your pregnancy, as well as receive guidance going into labour, birth and postpartum . Your current health picture, as well as health history, lifestyle, wellbeing, nutrition and more will be discussed. Natasha will listen and gain insights into how she can support your health and wellbeing. You will receive a session overview and, if relevant, a prescription for herbal medicine/ supplements, which will be sent to you via email and discussed at your next appointment.

  • Return consultations are for those who have completed a new client consultation. These consultations are a continuation of care and may continue for as long as desired.

    $90.00

  • The Holistic Pregnancy Journey is a curated care package designed to support and guide women through pregnancy. As a naturopath, medical herbalist and mother, Natasha understands the unique journey into motherhood. That's why the Holistic Pregnancy Journey includes three 45-minute sessions providing tailored and in-depth care during this tender time.

    Depending on when you begin, your three consultations may take place entirely during pregnancy or extend into postpartum. The Holistic Pregnancy Journey is available at a reduced rate to make naturopathic care more accessible while ensuring continuity of care for both safety and optimal health outcomes.

    $280 for 3 × 45-minute consultations

  • New client consultations are designed to support and guide mothers at any stage of their postpartum journey. Offering personalised support, guidance and a curated plan, you will be supported as you move towards optimal wellness for yourself and your baby, so that you both can thrive. 

    During the initial consultation, Natasha holds space for you to share your story, whether you are a new mother or are still navigating your journey months or even years after giving birth. This is an opportunity to reflect on your pregnancy, labour, birth and postpartum experience, as well as discuss your current health concerns, lifestyle, wellbeing, nutrition and more. Natasha will listen and gain insights into how she can support your health and wellbeing. You will receive a session overview and, if relevant, a prescription for herbal medicine/ supplements, which will be sent to you via email and discussed at your next appointment.

    $180.00 — 75 minutes

  • Return consultations are for those who have had their indepth initial consultation with Natasha. These consultations are a continuation of care and may continue for as long as desired.

    $90.00 — 45 minutes

  • The Holistic Postpartum Journey is a curated care package designed to support and guide women throughout postpartum. As a naturopath, medical herbalist and mother, Natasha understands the unique journey into motherhood. That's why the Holistic Postpartum Journey includes three 45-minute sessions providing tailored and in-depth care during this tender time.

    The Holistic Postpartum Journey is available at a reduced rate to make naturopathic care more accessible while ensuring continuity of care for both safety and optimal health outcomes.

    $280 for 3 × 45-minute consultations

Natasha supports mothers to:

  • Navigate common pregnancy-related health issues such as morning sickness, fatigue, energy fluctuations & changes in their wellbeing.

  • Make empowered and informed decisions for childbirth and postpartum.

  • Navigate common postpartum-related health issues such as supporting postpartum healing, lactation, wellbeing and reducing postpartum depletion and depression.

  • Improve their general well-being, feel supported & navigate new challenges.

  • Reduce stress, anxiety, feelings of overwhelm and improve sleep.

  • Create a holistic and sustainable personalised nutritional plan.

  • Correct nutritional deficiencies with high-quality practitioner only supplements.

  • Use herbal medicine safely and effectively.

  • Make lifestyle changes that support the health of both mother and baby.