Herbal medicine has long been used to connect with Mother Nature and allow her support through the different seasons of motherhood—from preconception to pregnancy and postpartum. This herbal beginner’s workshop will introduce you to herbs with longstanding traditional uses and teach you preparation techniques to help you feel grounded, connected, and nourished throughout your journey into motherhood and beyond.

My intention is for you to attend with your full presence; however, I understand the juggle of motherhood. If your little one is happy to sit with you comfortably for the workshop, they are more than welcome to join us. However, if they may need more attention, I encourage you to arrange care for them so you can fully engage in the experience and create a calm and focused space for all attending. If you want to talk more about this, please get in touch.